This list contains the top eleven Medicinal Tea that fight Cold & Flu. Sipping hot tea is not only comforting that you have the flu, but also useful for your immune system, causing your symptoms a little more manageable and help you overcome the flu faster.
Drink more effective tea, often while you have symptoms or even throughout the flu season as a preventative measure.
You can buy fresh herbs to boil tea with a strainer or buy tea in the store tea bags. Herbs can interact with certain medications and other herbs, so check with your doctor before drinking tea herbal.
Very useful rather weak black or green tea with 1 tsp honey (honey has anti-inflammatory and bactericidal action, but also contains many minerals, trace elements and vitamins) and lemon juice.
Lemon is important not to add to the boiling water, and is a little iced tea to preserve vitamin C.
Berries of raspberry and lime color are distinguished by their pronounced diaphoretic and anti-inflammatory properties. Besides Malinka gives the tea a delicious aroma and extraordinary taste. The most useful add dried fruits of raspberry tea, but you can use jam and raspberry leaves.
Rosehip - a perfect source of vitamin C. It also has diuretic and choleretic effect.
Preparation of infusion: chop (you can tolkushkoy) 3 tablespoons dried fruits, pour 0.5 liters of boiling water and keep in a thermos overnight. In the morning strain and drink 1/2 cup 4 times a day for 30 minutes before eating. The infusion can add honey or Cahors.
Cooking broth: dried fruit (2 tablespoons) Pour 2 cups boiling water and let stand over low heat for 10 minutes. Cool, strain.
Cranberries and lingonberries are indispensable for the treatment of colds. It\'s just a unique means for its bactericidal properties. In addition, they have a diuretic and anti-inflammatory effects.
Preparation Morse: Grind cranberries or cranberries with sugar (3: 1). 2 tablespoons Pour mixture 0.5 liters of warm water. A useful drink is ready!
This tool is especially useful when you cough, as it promotes the discharge of mucus. Mineral water should be used alkaline.
Garlic has a strong bactericidal effect. The warm milk is necessary to add 10 drops of garlic juice, and drink better at night.
A decoction of dried fruit has a tonic and soothing effect for colds.
100 g of dried fruit to sort, cut large fruits. All dried fruit thoroughly washed in warm water. First, cook the apples and pears until tender for 30 minutes, adding sugar (3 tablespoons to 1 liter of water and then dried apricots and prunes, and at the end of 5 minutes before end of cooking add the raisins and dried apricots. The ready compote can add lemon juice or orange, honey.
Warm and relieve cold this drink: 1 cup of hot water mixed with 1 tbsp honey, 1 tbsp juice of lemon, 0.5 tsp minced ginger root and a pinch of cinnamon. You can add a bit of dry tea crushed mint leaves.
Excellent remedy for colds and simply delicious, wholesome, warming drink!
1.5 bottles of dry red wine, orange, clove buds 5, 0,25 tsp nutmeg, 0.5 tsp ground cinnamon, 1 tsp ginger powder, 2-3 tablespoons sugar.
Mix the spices, add 100 ml of water, bring to a boil, remove from heat, infuse for 10 minutes. Strain. Cut the orange slices. Stir in wine, broth, sugar and orange segments. All bring to a boil, but do not boil! The mulled wine, you can also add honey, apples, raisins. Serve hot. Drink better at night, so that once in bed, and put his feet warm
Chamomile - a mild anti-inflammatory. In combination with lime and honey is a good cough remedy.
Tea: Take 1 tsp chamomile and linden blossom, brew 1 cup of boiling water for 20 minutes, drain. Drink 1/3 cup 3 times a day before meals. You can add honey.
Echinacea - known immunostimulant, antiviral and anti-inflammatory agent. Preparation of infusion: 1 st.l.travy Echinacea pour 1/2 liter of boiling water in a thermos and leave for the night. Strain and drink 1/3 cup 3 times a day for half an hour before meals.