If disaster strikes your local community, you may not be able to have access to water, food, and electricity for a couple of days. You need to stock up on long lasting foods that do not spoil fast and be prepared.
Gather What You Need
You and your family will need to have a food supply that will last for at least 3 days, including pets, if any. It’s always better to have more food than to run out of supply during an emergency.
Choose foods that are high in nutrition, calories, and items can last for a long time without refrigerating. Consider the needs of any family member with allergies or special diets, including elderly people and babies. You also need to have formula for nursing mothers, in case they will be unable to breastfeed. Along with food, you also need to have disposable utensils and manual can openers.
Foods that last for about 6 months include:
- Bouillon products
- Boxed potatoes
- Canned foods, such as fruits, soups, vegetables, meats, etc.
- Canned fruit juices
- Canned nuts
- Dried corn
- Dried fruit
- Dry pasta
- Dry, crisp crackers
Foods that last for about 1 year and more if stored in proper conditions and containers:
- Instant cocoa, coffee, and tea
- Peanut butter and jelly
- Powdered milk
- Ready-to-eat cereals
- Uncooked instant cereals
- Seasoning packets
Learn How to Forage
In case you were not able to stock up, or if the food supply is short, foraging is a survival skill that everyone in the family needs to learn. Wild plants and weeds are great sources of foods and medicine. Learning which plants to eat and use as a remedy will ensure that your family will have a source of sustenance.
Explore your local area and take note of their location on a map. You can even plant them yourself in the wild. They need little nurturing, and they grow well even when left on their own.
Discovering where you can find beneficial food and medicine plants in your local area will also help you familiarize the vicinity. This will help you identify safe evacuation routes in case the usual roads are not passable with a vehicle or on foot, as well as areas where you can put up shelter in case you need to leave your house. You may even discover a good source of drinkable water.
Stock Up on Rice
Rice is a cheap source of food. One cup of rice can feed two people. It cooks fast, and you can serve it with carefully rationed soups and canned meats. Cooked rice will help fill the meal up, especially when you are running short on other food. Having a solar oven for emergencies is convenient, especially if you have to evacuate your house or when the gas lines are ruptured, and power lines are down.
Rice and water ratio is usually 1:1, but will vary depending on the variety of rice you have on hand. The first time you cook your rice will tell you if it needs to more or less water to cook properly. However, during calamities, you may not have access or may run out of supply of clean water. Keep a handy water purifier on hand for preemptive measures.
Buy a Food Storage Supply
A pre-Packed food supply kit usually contains enough food for a family of 4 to last 1 month. If you have no idea how to plan your food supply in case of disasters, these food supply kits are handy. These can be stored for up to 20 years, and they often include a detailed meal plan.
However, most of the foods inside these kits need to be cooked, as well as clean water to cook them. Invest in a solar oven and water purifier along with your food supply kit.
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CLICK HERE for a pre-packed supply of food for 30-days in case of emergencies.