7 Healthy Drinks other than Water
This list contains seven healthy drinks other than water. Water is the most hydrating drink, no doubt; however, these tasty alternatives contain very healthy components that do not have water.
The water hydrates us but we also want to add elements promote our health, nothing like tasting water with aloe vera . Its many properties have made it one of the medicinal plants par excellence and therefore has even begun to be marketed a leaked version of aloe vera juice. This plant is full of antioxidants and has regenerative properties; It will help us detoxify the gut and stimulate cell growth and wound repair.
This \"candy nature\" is incredibly beneficial for our body. We can consume beet of the most varied forms but make beet juice gives us a lot of nutrients : vitamins A, B, C, to folic acid, antioxidants, amino acids, minerals such as calcium, magnesium, iron, potassium, phosphorus or sodium, soluble and insoluble fibers, carbohydrates, sugars and water. The juice of this colorful vegetables reduces heart problems, eliminates free radicals and thereby combat cancer, increases stamina, balances blood pressure, improves digestion, prevents fluid retention
Drinking natural coconut water, this is extracted from a real coconut is much healthier than the versions sold in bottle probably also carry sugar. Coconut water, natural, low in sodium and rich in potassium and us It helps hydrate of a much more complete than water. Its flavor is slightly salty and, as a curiosity, during World War II , was used to give emergency plasma transfusions for its isotonic properties.
We can enrich and give color and flavor to water in many ways . Infusions or drinks fruits are one. Here are some examples: water with strawberry, lemon and basil, water with slices of orange and blueberries, water with mint and watermelon, water with oranges, lemons and cucumbers, water with strawberries, lime, cucumber and mint, water with grapefruit and rosemary water with raspberries and natural vanilla or water with lemon, honey and mint. The possibilities are limitless.
As infusion yerba mate, the guayusa tea is a supplement natural energy derived from a plant , in this case Ilex guayusa, native to the Ecuadorian Amazon jungle. It has as much caffeine as coffee and is rich in antioxidants and chlorogenic acids, which benefit the heart. Without adding sugar is low in calories and slightly sweet.
Like syrup or maple syrup, made from the sap of the sugar maple, red maple or black maple or other species of maple, water maple part of the same base. In the United States is very popular in all its forms. It\'s natural, moisturizing and provides a large number of nutrients. If we are looking for a tastier rehydrate way and it cost us drink just water, maple water can be a good choice.
Probably the most classic and known, but no less contemptible. The benefits of tea are wide and varied range of flavors and is even more so . Whether in individual bags or preparing ground through a teapot, tea - one of the most widely consumed beverages worldwide - reduces diseases of the teeth and gums, reduces the risk of death from cardiovascular disease, prevents the inflamed gallbladder, inhibits the growth of bacteria.